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Even though Mom was nearly 90, "K" was immediately attracted to her. Actually, "attracted" doesn't adequately describe their relationship. It was more like they were long lost buddies who had been reunited after many, many years.It didn't make any difference who else was around. The instant "K" walked in the door, she'd always head straight to Grandma. That's what she would call Mom instead of Great Grandma.

They would talk and play dollies. Talk and touch and smile and just be happy. They were together and that's all that counted.When the weather was nice and Mom was able to be outside on the patio, "K" would take her dollies outside just so she could be close to Grandma. And yes, they would talk and smile and be happy. Now that I'm living several hundred miles away, I'm not there to enjoy this interaction between "K" and her Great Grandma.

But I understand that they are still great buddies. If "K" is having a bit of a bad day, she and Mom will talk and it won't be long until "K" is feeling much better about whatever is happening in her young world. If "K" isn't feeling well, Mom is there to give hugs, rubs or whatever it takes to help the healing process. Most of the time though, I think it's the love that's doing the healing. Love really is a potent medicine, you know.Buddies.

Talking and smiling ? and loving. You just know there is a lot of love shared between "K" and her Great Grandma. What a wonderful relationship between two people separated in age by almost ninety years. I like to hear about it. I enjoy hearing the nice things "K" tells her dad about this wonderful, continuing relationship and the nice things her Great Grandma does for her.

It really is special. Very special.And I'm sure that Mom is enjoying it too. It's not like it's a burdensome responsibility ? watching over a four year old child. After all, they're buddies. Always have been ? always will be.

I'm sure of that.The date on Mom's death certificate is May 5th, 2004. Maybe it should be re-titled to "New Life" certificate instead. It seems more appropriate somehow.PS: I understand from "K" that Mom no longer needs her wheelchair. Isn't that great?.

HCA (Hydroxycitric Acid), a natural appetite suppressant found in the rind of a small tropical fruit, Garcinia cambogia has been used as a condiment in Thai and Indian cuisine for years. Bromelain which is found in pineapple is very useful in helping with the digestion of fat producing enzymes that help curve the appetite that has been used by the Hawaiians and Tahitians for many generations for medicine purposes. The powerful health and healing qualities of natural Apple Cider Vinegar have been known and used since 3,000 B.C... Cider vinegar is a powerful detoxifying and purifying agent. It breaks down fatty, mucous and phlegm deposits within the body.

The List goes on.Now just imagine what kind of results one could have if you combined all this past history into one capsule. Our ancestors have been using simple natural methods to cure all forms of ailments for years. To think how much time and money has been put into this industry to find the quickest easiest way to lose the fat, and all we had to do was unlock the secrets of the past..

No matter how much time I spend hiking or camping, it never seems to be enough. So this year I will try to get my fill of the outdoors. Of course, I said this last year too but failed to get enough.Next I resolve to upgrade my critical gear. Some things are more comfortable the longer you own them, but this isn't good practice for critical backcountry gear. For example, it's been a few years since I upgraded my first-aid kit or my hiking boots or my sunglasses.

These items become a liability if they are not properly maintained. I've let that slip. I'll also take a long look at my binoculars and my camping kitchen, especially my stove. Taking care of your gear will ensure its ability to take care of you when you need it most.While we're discussing gear, let's keep going with another resolution. I resolve to learn how to use all of my gear.

I've been carrying a magnesium stick for fire starting for about 5 years. I don't think I know how to use it. I'm going to learn. I need to understand more about my GPS receiver (Garmin eTrex Vista). I use about five percent of its capabilities and this is only because I haven't taken the time to learn.

That changes this year.I also resolve to learn a new backcountry skill. I haven't decide what skill to learn but it will be something I've never done before. I've never taken the time to learn how to rock climb. Perhaps that's the one, or maybe kayaking. I've never collected water using a solar still.

That sounds interesting too. Maybe you need to learn CPR or how to read a map or tie a variety of knots. This is the year to fill in the knowledge gaps.Finally, I resolve to bring someone new into the backcountry this year. When I see the perfect sunset or a herd of antelope, the next thought I have is "I wish so-and-so was here to see this!" So this year, I'm going to share the awe of our backcountry with someone brand new to the outdoors. By sticking to these New Year's Resolutions, I will have a great year in our backcountry.

I hope to see you there! Use this information and you'll Get It Right The First Time. Get Outdoors!.

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Bailey-Lloyd aka. LadyCamelot.

You should have people in the group who know first aid and of coarse you have a first aid kit. Make sure you have a schedule set up, because of the dangers involved. The mountain you're climbing, how long it should take, how many and who are going, and where will you start your assention. Bring a camera for breath taking views and to record your trip. A cell phone for emergencies and to call someone to share your excitement when you make it to the top.

If you have the proper climbing gear with you, there's no worries about staying the night if you get lost. Also you know you'll get rescued by morning because the proper people have been notified. Some Guidelines For Climbing: It's not a good idea to be flown or driven to altitudes higher than 3000 metres. Begin your walk at below that. Once over the 3000 metre altitude, travel up in 300 metre increments each day, thats it, no more than that.

Climb up high during the day and sleep at lower altitudes at night. If high altitude symptoms start to affect you, stop climbing higher. If symptoms worsen, go down right away. You will need to drink plenty of fluids, hiking dehydrates your body very fast when climbing at high altitudes and this increases as the temperature does. Do the climb at a slow pace and you'll enjoy your climb more.

Stay away from alcohol, tobacco and other vices that will play havoc with your body and mind at these high altitudes. A high-carbohydrate diet will really benefit you here. In the USA there are many resorts above the 3,000 metre level, meaning you will need to keep a watch out for mountain sickness. Some Mount Everest Facts: Historic Mountain Climbing Deaths: George Mallory and Andrew Irvine on June 6 1924, made an attempt on the summit from which they never returned. An eyewitness claimed he saw the group reach the summit.

A total of 808 climbers have reached and stood on the summit, 764 men and 44 women. There were 161 that died, 36 on the descent. More About Mountain Climbing Deaths In 1965, was the best year for climbing, nine climbers summitted and there were no deaths. In 1996, the worst single year for deaths, 15 climbers died. About Mount Everest Itself: The Highest Peak: At 29,035' (8850m), thats about five miles up, the highest summit in the world, and is close to the cruising altitude of a jet, or it is 23 times the height of the Empire State building.

Above 26,000, the body gets a third of the oxygen available at sea level. Even after getting acclimated, the body starts to shut down, and if someone stays at that height long enough, they will die. A lot of the climbers use oxygen here for climbing and sleeping. The weather on Everest allows for climbing only in May and October between winter snows (December-March) and summer monsoons (June-September). As you can tell, this article is just giving you the basics of what information you'll need to find your way to the top of the world's highest peaks.

Amazon.com has a great source of books on this subject..

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Program is instructed during daytime and evening hours. Individual classes include: Acupressure; Anatomy & Physiology; Beginning Movement Aromatherapy; Deep Tissue Therapy; Foot Reflexology; Herbology and Oils; Hydrotherapy; Hygiene & Nutrition; Sports Massage; Shiatsu Massage; Stone Massage; Pregnancy Massage; and Lymphatic Massage. Upon successful completion, graduates are awarded the appropriate diploma.* Physical Therapy Aide: 480 Hours. Program is instructed during daytime and evening hours. Individual classes include: Basic Medical Terminology; Anatomy & Physiology; Massage Therapy; Physical Therapy Aide; and Externship. Upon successful completion, graduates may become employed as a Physical Therapy Aide. * Medical Office Management & Medical Billing: 500 Hours.

Program is instructed during daytime and evening hours. Individual classes include: Medical Terminology; Anatomy and Physiology; Medical Office Administration; Medical Billing Forms with Practical Application; General Office Procedures; and Medical Billing Simulated Practice. Upon successful completion, graduates are issued a diploma.* Medical Assistant: 720 Hours, including 660 classroom hours, and 60 externship hours. Program includes daytime and evening hours. Individual classes include: Medical Terminology; Anatomy and Physiology; Microbiology; CPR and First Aid; Vital Signs and Anthopometric Measurement, Biologic Aspects of Behavior; EKG, Specialty Examination; Microbiology, Urinalysis; Hematology, Phlebotomy; Pharmacology; and Advanced Medical Procedures, Minor Surgery. Graduates receive a certificate upon completion and become eligible to take the Certified Medical Assistant Exam sponsored by the American Association of Medical Assistants.* Hypnotherapy Program: 50 Class Hours for each: Level One, Level Two, and/or Level Three in Hypnotherapy. Program includes daytime and evening courses.

Classes are given through demonstration, lectures, practice and direct experience. Graduates receive a state-approved diploma in Hypnotherapy with embossed seal of state-licensed Meridian Institute.Located in Sunny, Los Angeles, CA; Meridican Institute is approved to operate by the State of California for Private Postsecondary and Vocational Education. Additionally, the school is approved for non-immigrant student visa; and no-interest student loans are available for those who qualify. Holistic Junction is proud to have the Meridian Institute on board and salutes its quality standards for being one of society's vital pioneers and promoters of Vocational and Massage Therapy Education.To learn more about or to enroll in Meridian Institute, please visit: Meridian Institute today.______________________________________________________________ To learn more about our, many listed, healing arts schools, visit our Healing Arts Schools Directory ______________________________________________________________ ? 03/28/2005 - Holistic Junction's Featured School of the Week: Meridian Instituteby C. Bailey-Lloyd aka.

LadyCamelot.